Salt and Lemon: Health Benefits
Discover the surprising health benefits of salt and lemon in this episode. Dave and Teri discuss the misconceptions around salt causing kidney stones and how mineralized sea salt can actually lower blood pressure. They also delve into the effects of lemon on oxalate levels and histamine release, offering valuable insights for optimizing health.In this clip
From this podcast

The Human Upgrade
The Superfoods That Are Killing You – Teri Cochrane | 1128 | Dave Asprey
Related Questions
Doesn't increasing salt intake lead to hypertension? Is this true in the context of the episode Dr. David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity and the clip Salt and Metabolism?
Dave Asprey and oxalates
What have Paul Saladino, Sally Norton, Dave Asprey, Ken Berry, and Shawn Baker said about how a diet high in oxalates can be toxic to your health?