Hormones and Healing

Paula shares her remarkable health journey, highlighting the disappearance of scars and a significant boost in energy since adopting intermittent fasting and hormone replacement therapy. With improved blood work and a newfound clarity, she discusses the benefits of compounded progesterone and its impact on her sleep. A fascinating conversation that challenges common misconceptions about hormone treatments and their effects on overall wellness.

In this clip
From this podcast
Intermittent Fasting Stories
Episode 427: Paula Johnson
Related Questions
- Should I take regular progesterone pills and an estrogen patch for hormone replacement therapy (HRT) prescribed by a western medicine doctor, or should I try to get plant-based bio-identical hormones? My gynecologist said all HRT is bio-identical.

Hormones and Healing

In this clip

From this podcast

Intermittent Fasting Stories

Episode 427: Paula Johnson

Related Questions

Should I take regular progesterone pills and an estrogen patch for hormone replacement therapy (HRT) prescribed by a western medicine doctor, or should I try to get plant-based bio-identical hormones? My gynecologist said all HRT is bio-identical.