Embracing Change
Stefanie shares her journey of coming to terms with her changing body and the emotional turmoil that comes with aging. Both she and Gin emphasize the importance of wanting to look good and feeling good in one’s own skin, while navigating the societal pressures faced by women. They discuss finding a healthy balance between self-acceptance and the desire to present oneself well, highlighting that it’s perfectly okay to care about one’s appearance.In this clip
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Intermittent Fasting Stories
Episode 417: Stefanie Hartung
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