Gluten and Migraines
Sandra shares her journey of eliminating gluten from her diet after discovering a possible link to migraines. By focusing on real, whole foods for just 30 days, she experienced significant improvements, including a reduction in migraines and a weight loss of 20 pounds. Her experience highlights the importance of understanding food's impact on health and finding a balanced approach to dietary choices.In this clip
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Intermittent Fasting Stories
Episode 426: Sandra Sexton
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