Healthier Choices
The discussion highlights the surprising health implications of cooking oils, particularly the switch from beef tallow to less healthy alternatives. Angie shares personal experiences, noting the subtle sweetness in foods that may indicate changes in her palate. The conversation also touches on the benefits of intermittent fasting, including decreased inflammation and the importance of monitoring fasting insulin levels for better health outcomes.In this clip
From this podcast
Intermittent Fasting Stories
Angie Gleason
Related Questions
Are French fries bad for you according to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Toxic Fried Foods?
Are French fries bad for you according to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Toxic Fried Foods?
Are French fries bad for you as discussed in the episode Gretchen Rubin (Our Long-Lost Pilot Episode) and the clip Mindful Treats?