Fasting Insights
Discover the groundbreaking findings from the world's largest intermittent fasting study, revealing how fasting can significantly improve blood sugar levels. One guest shares their personal journey from pre-diabetic numbers to a healthy 70, highlighting the surprising benefits of intermittent fasting. Tune in to explore how this approach can help normalize blood sugar and transform health.In this clip
From this podcast
Intermittent Fasting Stories
Episode 71: Chantel Ray
Related Questions
What's intermittent fasting as discussed in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting according to the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting as explained in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?