Radical Acceptance
Dani and Gin explore the transformative power of radical acceptance, emphasizing that true control lies within ourselves and our responses to external circumstances. They discuss how fighting against what we cannot change can lead to frustration, while embracing acceptance can foster a healthier relationship with food and self. Dani shares her journey towards finding joy in nourishing choices, highlighting the concept of appetite correction and the challenges of sugar cravings.In this clip
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Intermittent Fasting Stories
Episode 324: Dani Schlichter
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