Culinary Journeys
Josie reflects on her evolving relationship with food, shaped by family influences and personal experiences. Transitioning from working in her parents' care home kitchen to cooking on private yachts, she navigates the balance between enjoying life and managing her weight. Her adventures in the Mediterranean and Caribbean highlight a unique blend of culinary skills and hospitality, all while reminiscing about her teenage years and the impact of her family's lifestyle on her journey.In this clip
From this podcast
Intermittent Fasting Stories
Josie Aggett
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