Weekend Indulgence
Nikki shares her unique approach to intermittent fasting, revealing how she indulges over the weekend and adjusts her eating schedule for the week ahead. She discusses her "mealless Mondays" filled with coffee and cream, and the realization that she could simplify her routine by eating every evening. The conversation touches on the challenges of maintaining a consistent schedule, especially with early rising pets.In this clip
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Intermittent Fasting Stories
Nikki Schank
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