Seasonal Eating Insights
Layla shares her journey from being a sugar addict to embracing whole foods, emphasizing the importance of understanding emotional triggers around eating. As she discusses her love for seasonal produce, she highlights the joy of growing tomatoes in her new garden, while also navigating the challenges of food sensitivities. This conversation reflects a deeper connection to food and the changing tastes that come with mindful eating.In this clip
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Layla Rysavy
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