Taste Transformations
Lori shares how her taste preferences have evolved, noting that even beloved drinks like Coke don't hold the same appeal anymore. As she reflects on her dedication to intermittent fasting, she encourages newcomers to embrace the journey without overthinking it—take photos, measure progress, and just dive in. Mark adds a lighthearted suggestion for community gatherings, highlighting the importance of support and fun in the fasting experience.In this clip
From this podcast
Intermittent Fasting Stories
Episode 32: Mark and Lori Evans
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