Published Jun 6, 2019

Episode 32: Mark and Lori Evans

Stand-up comedians Mark and Lori Evans reveal their transformative journey with intermittent fasting, highlighting the profound benefits on their health and lifestyle choices, while also navigating the complexities and integrating personal preferences like wine and coffee into their fasting routine.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Episode 37: Lori LaMantia
Answers 383 questions
Episode 68: Matt & Laurie Jones
Answers 383 questions
Episode 378: Lori Blantin
Answers 383 questions
Episode 65: Kathleen, Heather, Lori, and Liz
Answers 383 questions
Lori Barker
Answers 383 questions
Episode 30: Leah Comerford
Answers 383 questions
Episode 4: Laurie Lewis
Answers 383 questions
Episode 304: Liz Coppola
Answers 383 questions
Episode 309: Michelle Chow
Answers 383 questions
Episode 334: Emma
Answers 383 questions
Episode 42: Jamie
Answers 383 questions
Episode 33: Terry
Answers 383 questions
Episode 317: Beth and Grace
Answers 383 questions
Episode 357: Shannon Jensen
Answers 383 questions
Episode 346: Marlena Rustici
Answers 383 questions

Dexa/Intermittent Fasting Stories

Episode 32: Mark and Lori Evans

Topics covered

Popular Clips

Doctor Perspectives

Fasting and Wine

Taste Transformations

Fast Food Reflections

Health Transformations

Simple Shifts Matter

Overcoming Weight Struggles

Fasting Apps Insights

Mindless Munching

Beach Beer Preferences

Embracing Progress

Worry Less, Live More

Seeing is Believing

Passion for Fasting

Enjoying Food Freedom

Episode Highlights

Intermittent Fasting Benefits

Fasting and Lifestyle

Challenges in Fasting

Related Episodes

Episode 37: Lori LaMantia

Episode 68: Matt & Laurie Jones

Episode 378: Lori Blantin

Episode 65: Kathleen, Heather, Lori, and Liz

Lori Barker

Episode 30: Leah Comerford

Episode 4: Laurie Lewis

Episode 304: Liz Coppola

Episode 309: Michelle Chow

Episode 334: Emma

Episode 42: Jamie

Episode 33: Terry

Episode 317: Beth and Grace

Episode 357: Shannon Jensen

Episode 346: Marlena Rustici

Episode 32: Mark and Lori Evans

Topics covered

Popular Clips

Episode Highlights

Intermittent Fasting BenefitsMark and Lori Evans, both stand-up comedians and intermittent fasters, share their transformative health journeys. They discuss the profound impact fasting has had on their lives, from weight loss to newfound freedom in their lifestyle choices.

Intermittent Fasting Benefits

Fasting and LifestyleMark and Lori Evans discuss how their fasting journey intersects with personal preferences, such as wine and coffee consumption. They explore how these choices impact their fasting goals and dietary habits.

Fasting and Lifestyle

Challenges in FastingMark and Lori Evans share their experiences as stand-up comedians and intermittent fasters. They discuss the challenges they've faced, the support they've found in community, and the personal insights they've gained through their fasting journey.

Challenges in Fasting

Related Episodes