Published Jul 11, 2019

Episode 37: Lori LaMantia

Join health and wellness coach Lori LaMantia as she delves into her transformative journey of resilience through adversity, emphasizing the power of intermittent fasting and guilt-free eating for achieving a balanced, healthier relationship with food.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Episode 378: Lori Blantin
Answers 383 questions
Lori Barker
Answers 383 questions
Episode 4: Laurie Lewis
Answers 383 questions
Episode 32: Mark and Lori Evans
Answers 383 questions
Lori Wolfe
Answers 383 questions
Episode 30: Leah Comerford
Answers 383 questions
Episode 376: Lauren Lopez
Answers 383 questions
Episode 65: Kathleen, Heather, Lori, and Liz
Answers 383 questions
Episode 314: Lenda Burk
Answers 383 questions
Episode 56: Taylor
Answers 383 questions
Episode 28: Melissa Navarro
Answers 383 questions
Episode 346: Marlena Rustici
Answers 383 questions
Episode 385: Sheri Loyer
Answers 383 questions
Episode 324: Dani Schlichter
Answers 383 questions
Episode 384: Lisa Evers
Answers 383 questions

Dexa/Intermittent Fasting Stories

Episode 37: Lori LaMantia

Topics covered

Popular Clips

Body as a Puzzle

Size Journey Celebrations

Mindful Eating Choices

Scale Insights

Food Sensitivities Revealed

Trust Your Body

Guilt-Free Choices

Binge Eating Struggles

Embracing Food Freedom

Overcoming Adversity

Embracing One Meal

Fasting Freedom

Redefining Wellness

Embracing Intermittent Fasting

Breaking the Cycle

Episode Highlights

Personal Transformation

Food Freedom

Intermittent Fasting

Related Episodes

Episode 378: Lori Blantin

Lori Barker

Episode 4: Laurie Lewis

Episode 32: Mark and Lori Evans

Lori Wolfe

Episode 30: Leah Comerford

Episode 376: Lauren Lopez

Episode 65: Kathleen, Heather, Lori, and Liz

Episode 314: Lenda Burk

Episode 56: Taylor

Episode 28: Melissa Navarro

Episode 346: Marlena Rustici

Episode 385: Sheri Loyer

Episode 324: Dani Schlichter

Episode 384: Lisa Evers

Episode 37: Lori LaMantia

Topics covered

Popular Clips

Episode Highlights

Personal TransformationLori LaMantia, a health and wellness coach, shares her transformative journey through adversity and health challenges. Her story highlights resilience, the power of intermittent fasting, and the importance of trusting one's body.

Personal Transformation

Food FreedomLori LaMantia shares insights on guilt-free eating and the importance of flexibility in food choices. She discusses how mindful decisions and embracing personal needs can lead to a healthier relationship with food.

Food Freedom

Intermittent FastingLori LaMantia shares her transformative journey with intermittent fasting, highlighting its role in managing personal challenges and enhancing well-being. Her story underscores the power of fasting as a tool for stability and health improvement.

Intermittent Fasting

Related Episodes