Size Journey Celebrations
Lori shares her transformative journey from a tight size 14 to a joyful size 6, highlighting the emotional highs of her happy dances as she reaches new sizes. She emphasizes the importance of body recomposition over traditional weight metrics, focusing on muscle gain and fat loss instead of the scale. With a newfound confidence, Lori celebrates her milestones while prioritizing health and well-being.In this clip
From this podcast
Intermittent Fasting Stories
Episode 37: Lori LaMantia
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