Published Jan 22, 2020

Episode 65: Kathleen, Heather, Lori, and Liz

Gin Stephens interviews four elementary teachers from North Kingstown, RI, who share their powerful journeys of intermittent fasting, emphasizing mutual support, significant health transformations, and personal victories.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

Episode 65: Kathleen, Heather, Lori, and Liz

Topics covered

Popular Clips

Transformative Fasting Journey

New Beginnings

Body Recomposition Insights

Health Victories Unveiled

Embracing Intermittent Fasting

Starting Intermittent Fasting

Fasting Transformations

Teachers' Fasting Journey

Trusting the Process

Freedom in Fasting

Health Victories Uncovered

Supportive Fasting Journey

Small Town Connections

Confidence in Change

Episode Highlights

Community Support

Fasting Journeys

Health Transformations

Related Episodes

Episode 60: Kathy

Episode 375: Kathi Black

Episode 4: Laurie Lewis

Episode 340: Karen Cahill

Episode 317: Beth and Grace

Episode 68: Matt & Laurie Jones

Episode 345: Amy Houge

Episode 331: Erin K. Courtney

Episode 424: Karen

Episode 313: Katy

Episode 359: Kerry Jane

Episode 32: Mark and Lori Evans

Episode 16: Amy Behlke

Episode 422: Cheryl Beckerich

Episode 41: Melissa

Episode 65: Kathleen, Heather, Lori, and Liz

Topics covered

Popular Clips

Episode Highlights

Community SupportGin Stephens talks with four elementary teachers from North Kingstown, RI, about their journey with intermittent fasting. They share how mutual support, inspiring others, and overcoming challenges have shaped their experience.

Community Support

Fasting JourneysThe teachers share their transformative experiences with intermittent fasting, highlighting significant health improvements and personal victories. They discuss their initial steps, adjustments to eating windows, and the supportive community that helped them succeed.

Fasting Journeys

Health Transformations

Related Episodes