Body as a Puzzle
Lori shares her journey of understanding her body as a complex puzzle, emphasizing the importance of nourishing herself while addressing adrenal health. She reflects on her relationship with coffee and digestive enzymes, highlighting the need for patience and self-acceptance in her wellness journey. Embracing her body today, she recognizes that satisfaction comes from making choices aligned with her desires, rather than fixating on a specific goal weight.In this clip
From this podcast
Intermittent Fasting Stories
Episode 37: Lori LaMantia
Related Questions
I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode Colleen Cutcliffe: How to Heal Your Gut, Control Your Glucose Levels, and Speed Your Metabolism and the clip Cravings and Control. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Would your test help me get to the root of my health issues as a 46-year-old woman with two young children who has gained 37 pounds, experiences extreme exhaustion, persistent brain fog, and other symptoms without any lifestyle or diet changes in the last two years?