Breaking the Cycle
Lori shares her journey from feeling like a failure in her dieting attempts to realizing the unsustainable nature of her past habits. She reflects on the lengths she went to hide her fast food consumption, even from her children, highlighting the emotional turmoil tied to comfort eating. Ultimately, her story emphasizes the importance of aligning one's eating habits with personal values for true health and well-being.In this clip
From this podcast
Intermittent Fasting Stories
Episode 37: Lori LaMantia
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