Vegetable Focus
Julie shares her quest for local vegetables and the benefits of incorporating more produce into her diet. Gin highlights the importance of focusing on real foods while managing fat intake, reflecting on her past experiences with different diets. They discuss convenient meal services that can help maintain a healthy lifestyle without the hassle of calorie counting.In this clip
From this podcast

Intermittent Fasting Stories
Julie (Jules) Levy
Related Questions
How many vegetables should I have in a day?
Do I have to increase my vegetable intake to see more fat loss with the same calorie intake if I eat around 250g of raw vegetables at lunch and maybe a couple of times a week some 150g of cooked vegetables at dinner?
What does a grocery list for fat loss look like?