Discovering Intermittent Fasting
Kristi shares her initial struggles with weight loss and the frustration of not seeing results despite her efforts. After a recommendation from an online community, she explores intermittent fasting, which leads her to discover impactful books that resonate deeply with her experiences. This journey not only transforms her approach to health but also ignites a passion for learning more about fasting.In this clip
From this podcast
Intermittent Fasting Stories
Kristi Osborn
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