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Published Oct 21, 2021

Kristi Osborn

Kristi Osborn shares her transformative journey with intermittent fasting, revealing how the 'Delay, Don't Deny' community inspired her to make pivotal changes in her diet and mindset, resulting in significant health improvements and weight loss. Her story underscores the profound impact of support networks and the adaptability of fasting in attaining lasting health benefits.
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