Discovering Intermittent Fasting
Kristi shares her transformative experience with intermittent fasting, sparked by reading the Obesity Code, which resonated deeply with her. Both she and Gin reflect on the initial skepticism surrounding the concept and the lack of widespread knowledge about it in earlier years. Their journeys highlight a common theme: the powerful realization that intermittent fasting could be the solution to their struggles with food and weight.In this clip
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Intermittent Fasting Stories
Kristi Osborn
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