Weight Loss Struggles
Wendy shares her journey through weight loss, including the challenges posed by hypothyroidism and the unhealthy choices she made, such as using diet pills. Despite achieving a slim figure, she reflects on the physical toll it took on her body, including hair loss and mouth sores. This experience marked the beginning of a long battle with yo-yo dieting that would last for two decades.In this clip
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Intermittent Fasting Stories
Wendy Penn
Related Questions
Help with thyroid and perimenopause weight gain
I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
I have a question about this episode 423: Kate Weakley and this Trusting Your Body. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?