Embracing Flexibility
Caren shares her transformative journey with intermittent fasting, highlighting a weight loss of 38 pounds and a newfound freedom in her eating habits. She reflects on the importance of flexibility in her approach and embraces the reality of aging, feeling healthier than ever at nearly 60. Both discuss the misconceptions of body perfection, emphasizing that true wellness is about feeling good in your own skin.In this clip
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Intermittent Fasting Stories
Caren Levine
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