Published Aug 4, 2022

Caren Levine

Caren Levine narrates her inspiring journey from a lifetime of dieting and bariatric surgery to the life-changing adoption of intermittent fasting, highlighting significant health improvements, the emotional and social hurdles of dieting, and the vital role of community support in maintaining a sustainable healthy lifestyle.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

Caren Levine

Topics covered

Popular Clips

Gastric Bypass Journey

Power Hour Insights

Discovering Intermittent Fasting

Traveling and Fasting

Embracing Flexibility

Dieting Journeys

Health Transformations

Diets and Identity

Weight Loss Surgery Insights

Food and Family Dynamics

Embracing Food Freedom

Recovery and Mindset

Coffee Compromises

Fasting Insights

Episode Highlights

Dieting and Health Transformation

Bariatric Surgery

Support and Community

Intermittent Fasting Journey

Related Episodes

Episode 74: Carrie Graves

Episode 30: Leah Comerford

Episode 25: Julie Carson

Episode 340: Karen Cahill

Episode 39: Carly Hawthorne

Episode 424: Karen

Lori Barker

Megan Kreizenbeck

Episode 16: Amy Behlke

Episode 78: Gabrielle Bryen

Episode 4: Laurie Lewis

Episode 317: Beth and Grace

Wendy Baker

Karolyn Gilbertson

Episode 376: Lauren Lopez

Caren Levine

Topics covered

Popular Clips

Episode Highlights

Dieting and Health Transformation

Bariatric SurgeryCaren Levine recounts her transformative journey with bariatric surgery and how it led her to discover intermittent fasting. She shares insights on the challenges of post-surgery weight management and offers advice to those considering similar paths.

Bariatric Surgery

Support and CommunityCaren Levine shares her transformative journey with intermittent fasting, shedding 40 pounds and finding freedom from past dieting struggles. Her story highlights the importance of community, family dynamics, and supportive relationships in maintaining a healthy lifestyle.

Support and Community

Intermittent Fasting Journey

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