Published Mar 25, 2020

Episode 74: Carrie Graves

Carrie Graves, a Nurse Practitioner, shares her transformative journey with intermittent fasting, highlighting community support, rapid weight loss, and substantial health improvements. Her compelling insights detail the practical and holistic benefits of fasting, underscoring the power of connection and mindset in achieving wellness goals.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Intermittent Fasting Stories

Episode 74: Carrie Graves

Topics covered

Popular Clips

Book Publishing Journey

Weight Loss Journey

Empowering Patients Through Fasting

Breakfast Myths Debunked

Mind Over Matter

Global Community Connection

Label Reading Insights

Waist Management Insights

Preorder and Fasting Apps

Fasting and Focus

Coffee and Water Choices

Food Reflections

Competitive Fasting Insights

Surgery vs. Lifestyle Change

Embracing Intermittent Fasting

Episode Highlights

Community and Support

Weight Loss Journey

Intermittent Fasting Benefits

Related Episodes

Episode 317: Beth and Grace

Caren Levine

Episode 39: Carly Hawthorne

Episode 340: Karen Cahill

Episode 4: Laurie Lewis

Episode 43: Donna Arcara

Episode 424: Karen

Episode 24: Nissa Graun

Episode 25: Julie Carson

Episode 321: Carrie LaCroix

Episode 359: Kerry Jane

Episode 60: Kathy

Episode 323: Hannah Croft

Episode 389: Christine Baker

Episode 374: Allison Cochran

Episode 74: Carrie Graves

Topics covered

Popular Clips

Episode Highlights

Community and SupportCarrie Graves, a Nurse Practitioner, discusses the impact of online communities and family involvement in supporting intermittent fasting. She shares personal insights on how these connections foster motivation and collaboration in the fasting journey.

Community and Support

Weight Loss JourneyCarrie Graves shares her journey of embracing intermittent fasting to avoid reaching her heaviest weight again. Her story highlights the rapid success she achieved and the challenges she faced along the way.

Weight Loss Journey

Intermittent Fasting BenefitsCarrie Graves, a Nurse Practitioner, shares her transformative journey with intermittent fasting, highlighting lifestyle adaptations, health improvements, and mindset shifts. Her story reveals the practical and holistic benefits of this approach to health and wellness.

Intermittent Fasting Benefits

Related Episodes