Surgery vs. Lifestyle Change
Exploring the intersection of bariatric surgery and intermittent fasting, Carrie shares her friend's experience with weight loss and lifestyle changes post-surgery. While the surgery provided a catalyst for change, there’s a sense of regret that a lifestyle shift could have been achieved without such a permanent decision. The conversation highlights the potential benefits of incorporating intermittent fasting as a complementary approach to weight management.In this clip
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Intermittent Fasting Stories
Episode 74: Carrie Graves
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