Unique Fasting Approach
Susannah shares her transformative journey with intermittent fasting, revealing how she successfully reduced her medication and found her ideal fasting pattern. By adopting a unique five-two approach with 24-hour fasts, she emphasizes the importance of flexibility in her routine, ensuring that family meals remain a priority. Her experience highlights the significant health benefits that can come from customizing fasting strategies to fit individual lifestyles.In this clip
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Intermittent Fasting Stories
Episode 44: Susannah Juteau
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