Menopause and Fasting
Discover how intermittent fasting can help manage menopausal symptoms and maintain hormonal balance. Insights from Megan highlight its benefits for women with conditions like PCOS, emphasizing its medical advantages. The conversation also touches on the importance of female-focused research and advocacy in the fasting community.In this clip
From this podcast
Intermittent Fasting Stories
Episode 44: Susannah Juteau
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
Should menopausal women practice intermittent fasting according to the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Menopause and Fasting?