Embracing Progress
Michele shares her journey of improved health markers through intermittent fasting, emphasizing the importance of personal responsibility in understanding one's health. While weight loss may be slower than expected, she reflects on the value of feeling good and adjusting her goals. With support from others in the community, she finds comfort in her progress and encourages newcomers to embrace their own journeys.In this clip
From this podcast
Intermittent Fasting Stories
Episode 75: Michele Singletary
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