Dairy Dilemma
Gin shares her journey of eliminating dairy, eggs, and meat for 60 days, only to experience unexpected shoulder pain upon reintroducing dairy. Both Gin and Wendy discuss the challenges of identifying inflammatory foods and the impact of sugar on their health. As they navigate their dietary choices, they reflect on the complexities of listening to their bodies and the desire to enjoy food without discomfort.In this clip
From this podcast
Intermittent Fasting Stories
Wendy Baker
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