Handling Life's Messes
Jonna shares a lighthearted story about a mishap involving her son and a cleaning mistake that affected their wood floors. Instead of reacting with frustration, she reflects on how intermittent fasting has helped her maintain emotional calmness and handle challenges with grace. The experience also serves as a valuable lesson for her son, emphasizing the importance of learning from mistakes.In this clip
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Intermittent Fasting Stories
Episode 372: Jonna Keener
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