Journey to Fasting
Deb shares her lifelong struggle with breakfast and how it never suited her, leading to a realization about her eating patterns. After experiencing significant weight gain during her first pregnancy, she reflects on the outdated advice from her doctor and the impact it had on her health journey. Her story highlights the importance of understanding one's body and the shifts that come with motherhood.In this clip
From this podcast
Intermittent Fasting Stories
Deb Crosby
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