Science of Fasting
Discover the compelling science behind intermittent fasting, as two experts delve into its health benefits and practical applications. A recent book by a prominent researcher offers insights that appeal to both medical professionals and those curious about the science. Additionally, a unique experiment with continuous glucose monitors sheds light on the effectiveness of fasting, especially for those managing diabetes.In this clip
From this podcast
Intermittent Fasting Stories
Deb Crosby
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