Fasting and Dental Health
Chewing ice won’t break a fast, but it might break your teeth! A discussion reveals how intermittent fasting can lead to improved dental health, with one guest sharing her positive experience at the dentist. With fewer meals throughout the day, she’s noticed a significant change in her oral hygiene, leading to compliments from her hygienist. Plus, the conversation touches on the broader health benefits of fasting, highlighting a fortunate lack of chronic issues.In this clip
From this podcast
Intermittent Fasting Stories
Heather Stuart
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