Farming and Fasting
Jennifer shares her unique journey from a childhood on a dairy farm to becoming an organic dairy farmer herself. With a history of gestational diabetes and a focus on listening to her body's hunger signals, she reflects on the importance of mindful eating and how intermittent fasting has transformed her approach to health and wellness. Her story emphasizes the value of upbringing and its impact on dietary choices.In this clip
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Intermittent Fasting Stories
Jennifer Jenson
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