Published Jun 25, 2020

Jennifer Jenson

Jennifer Jenson, an organic dairy farmer and mother of four, shares her inspiring journey with intermittent fasting, detailing how it has revolutionized her mental health, resilience, and family dynamics while overcoming personal health challenges like thyroid issues and diabetes.

Episode Highlights

Topics covered

Personal Transformation
01
Family Dynamics
02
Journey to Fasting
03

Episode Highlights

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Dexa/Intermittent Fasting Stories

Jennifer Jenson

Topics covered

Popular Clips

Life Changes Ahead

Family Meals Impact

Overcoming Struggles

Control Through Fasting

Family Meal Dynamics

Pregnancy Challenges

Family Meal Dynamics

A Glimmer of Hope

Finding Hope Again

Health and Fasting

Finding Control Amidst Chaos

Farming and Fasting

Weight Loss Journey

Life as an Intermittent Faster

Episode Highlights

Personal Transformation

Family Dynamics

Journey to Fasting

Related Episodes

Jenny Williams

Melissa Denny

Vicki Jamison

Jeni Kessler

Maryanne Emmanuel Giglia

Jana Dworetzky

Kit McCall

Suzanne Stone

Kim Rains

Episode 87: Catherine

Kristin Kluck

Episode 64: Jen Havard

Episode 83: McKenna

Kelly Llewellyn

Sarah Sanger

Jennifer Jenson

Topics covered

Popular Clips

Episode Highlights

Personal TransformationJennifer Jenson shares her transformative experience with intermittent fasting, highlighting its positive effects on her mental health and resilience. She discusses overcoming personal struggles and the mindset shifts that have helped her embrace a healthier lifestyle.

Personal Transformation

Family DynamicsJennifer Jenson, an organic dairy farmer and mother of four, discusses how intermittent fasting has transformed her life and family dynamics. She shares insights into managing family meals and the influence of her fasting lifestyle on her family's eating habits.

Family Dynamics

Journey to Fasting

Related Episodes