Health and Fasting
Jennifer shares her motivation for embracing intermittent fasting, particularly in light of her family's history with diabetes. She discusses her ongoing struggles with thyroid medication and how fasting has heightened her awareness of her body's responses. The conversation also highlights the importance of being in tune with one's health, as well as the potential benefits of recent research in the field of intermittent fasting.In this clip
From this podcast
Intermittent Fasting Stories
Jennifer Jenson
Related Questions