Healing Through Fasting
Susanne shares her remarkable journey of healing through intermittent fasting, highlighting the significant reduction in pain and the disappearance of canker sores. She emphasizes that the transformation goes beyond weight loss, as the newfound vitality has reshaped her self-image. With a commitment to maintaining strength through reformer Pilates, she inspires others to focus on the holistic benefits of their health journey.In this clip
From this podcast

Intermittent Fasting Stories
Episode 404: Susanne Muller
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