Gardening and Movement

Susanne shares her journey with Pilates, revealing how a single class alleviated her lower back pain and ignited a passion for movement. She discusses her love for gardening on her new property, where she grows a variety of vegetables, including her beloved tomatillos, which are hard to find in New Zealand. With a blend of physical activity and homegrown food, she emphasizes the joy of cultivating both health and a sustainable lifestyle.