Revising Delay, Don't Deny
The conversation highlights the evolution of ideas surrounding intermittent fasting, with a focus on the desire to enhance the existing book with more comprehensive information. Insights into the author's growth and confidence in their knowledge emerge, alongside plans for a revised edition that will maintain the essence of the original while providing fresh perspectives. The importance of experience over initial enthusiasm is also emphasized, suggesting a deeper understanding develops over time.In this clip
From this podcast
Intermittent Fasting Stories
Jen Tiemann
Related Questions