Breaking Free from Rigid Diets
Emily shares her struggle with a stagnant metabolism and the toll it took on her self-image, particularly after developing a noticeable scar. Despite years of rigid calorie counting that led her to a frustrating cycle of weight fluctuations, she found hope in intermittent fasting after hearing about it from another author. This revelation sparked a desire to break free from the exhausting fight against her weight.In this clip
From this podcast
Intermittent Fasting Stories
Emily Roberson
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