Published Jun 9, 2022

Emily Roberson

Emily Roberson shares her inspiring journey of overcoming thyroid cancer and transforming her life through intermittent fasting, illustrating resilience and a shift from calorie counting to intuitive eating, while addressing health challenges and medication management.

Episode Highlights

Topics covered

Personal Health Challenges
01
Intermittent Fasting Benefits
02
Overcoming Challenges
03

Episode Highlights

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Dexa/Intermittent Fasting Stories

Emily Roberson

Topics covered

Popular Clips

Embracing Food Freedom

Eating Fairness

Managing Medication and Fasting

Overcoming Weight Struggles

Food Freedom Insights

Breaking Free from Rigid Diets

Fasting Flexibility

Sugar and Addiction

Fasting Struggles

Food Obsession Insights

Embrace the Journey

Embracing Hunger

Breaking Food Chains

Lunch Strategies

Overcoming Sweetener Struggles

Episode Highlights

Personal Health Challenges

Intermittent Fasting Benefits

Overcoming Challenges

Related Episodes

Amber Robertson

Episode 450: Angela Robinson

Episode 388: Robyn Rowse

Rebecca

Episode 334: Emma

Episode 16: Amy Behlke

Episode 374: Allison Cochran

Episode 56: Taylor

Episode 30: Leah Comerford

Caren Levine

Karolyn Gilbertson

Jessica Hooper

Episode 385: Sheri Loyer

Wendy Baker

Episode 389: Christine Baker

Emily Roberson

Topics covered

Popular Clips

Episode Highlights

Personal Health ChallengesEmily Roberson recounts her battle with thyroid cancer and the transformative impact it had on her life. Her journey through diagnosis, treatment, and recovery highlights the power of resilience and the benefits of intermittent fasting.

Personal Health Challenges

Intermittent Fasting BenefitsEmily Roberson shares her transformative journey with intermittent fasting, highlighting newfound freedom from weight obsession and food anxiety. Her story underscores the profound impact of this lifestyle on her health and well-being.

Intermittent Fasting Benefits

Overcoming Challenges

Related Episodes