Pandemic Discovery
Katie shares her journey into intermittent fasting, sparked by a Facebook post from her hairdresser during the pandemic. Intrigued by the concept, she quickly ordered a book and sought out more information, marking the beginning of her new lifestyle. The conversation also touches on her family’s sports loyalties, highlighting the playful rivalry between her Tar Heel roots and her husband's Duke fandom.In this clip
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Intermittent Fasting Stories
Episode 361: Katie Acker
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