Finding Control
Katie shares her journey of seeking control over her health amidst life’s challenges, including a house move and her husband's furlough. Frustrated with traditional weight loss programs, she discovers the motivating power of intermittent fasting through engaging podcasts. Her commitment to walking and listening has become a vital part of her routine, fueling her passion for personal stories and transformation.In this clip
From this podcast
Intermittent Fasting Stories
Episode 361: Katie Acker
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