Weight Loss Journey
Jerry shares his transformative journey from weighing 365 pounds to adopting intermittent fasting and clean eating, ultimately leading to significant weight loss. He discusses the impact of knee surgeries and the cycle of gaining weight after injuries, while emphasizing the importance of finding the right diet for his body. Now following a carnivore approach, he reflects on how personalized nutrition has shaped his health.In this clip
From this podcast
Intermittent Fasting Stories
Jerry Nelson
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