Healing Through Fasting
Jerry shares his remarkable journey of overcoming chronic numbness in his hands through a seven-day fast, which he believes reduced inflammation and promoted healing. Despite the skepticism surrounding such claims, he emphasizes the transformative power of autophagy in the body. His experience highlights the potential of fasting as a therapeutic tool, encouraging others to explore its benefits under medical supervision.In this clip
From this podcast
Intermittent Fasting Stories
Jerry Nelson
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