Body Image Awareness
Hannah shares her journey with intermittent fasting and its impact on her role as a mother. She emphasizes the importance of fostering a positive relationship with food for her children, particularly her daughter, to counteract the negative body image messages often passed down through generations. Both she and Gin reflect on the subtle yet powerful influence of parental attitudes towards body image and dieting on their kids.In this clip
From this podcast

Intermittent Fasting Stories
Episode 323: Hannah Croft
Related Questions
How do parents affect children's eating habits as discussed in the episode Episode #184: How do I support a teen who hates her body? and the clip Navigating Food Conversations?
How can I address an eating disorder in my daughter?
How do parents affect children's eating habits as discussed in the episode Episode #184: How do I support a teen who hates her body? and the clip Navigating Food Conversations?