Menopause and Fasting
Hannah shares her insights on menopause and the potential benefits of fasting as a supportive tool during this transition. Both women emphasize the importance of discussing menopause openly, breaking the historical silence surrounding it. They advocate for a vibrant life beyond the age of 50, focusing not just on lifespan but on maintaining a healthy and fulfilling health span.In this clip
From this podcast
Intermittent Fasting Stories
Episode 323: Hannah Croft
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause, specifically in relation to the episodes "What does science say about intermittent fasting?" | Gin Stephens and Professor Tim Spector and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause, specifically in relation to the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?