Fasting Insights
Discover the groundbreaking findings from the world's largest intermittent fasting study and how they can enhance your health. A conversation reveals the importance of understanding individual responses to fasting, including the effects of caffeine on an empty stomach. Tune in to explore the nuances of clean fasting and its impact on personal experiences.In this clip
From this podcast
Intermittent Fasting Stories
Debbie Clem
Related Questions
Can you have black coffee during a fast as discussed in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Fasting Fundamentals?
Is it okay to drink black coffee during a fast in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector, and the clip Fasting Fundamentals?
Is it okay to drink black coffee during a fast in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Fasting Fundamentals?