Consumption and Community
Liz shares her concern about climate change and the need for collective action to reduce consumption, emphasizing the impact of our eating habits. She reflects on how social gatherings often lead to longer eating windows, highlighting the balance between enjoying meals with loved ones and maintaining personal eating preferences. The conversation touches on the importance of mindful consumption in a disposable society.In this clip
From this podcast
Intermittent Fasting Stories
Episode 304: Liz Coppola
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